Reflections

February 3, 2015

How do you love your SELF?

February is National Heart Month in the United States. How do you love your SELF? Here are some of our favorite self care suggestions: … reading […]
January 30, 2015

PHOTOS: Women’s Ayurveda Retreat

Gratitude gratitude GRATITUDE for all the lovely women who spent this past weekend with us learning about Ayurveda and doshas, doing some self care, dancing, meditating, […]
January 10, 2015

Countdown to our Women’s Retreat!

Are you in need of some self care? Have you set an intention to take better care of yourself or to focus on your health and […]
December 21, 2014

Return to the Light…

Happy Holidays from Centered! What do the holidays mean to you? With the winter solstice happening today and many of us celebrating various holidays this season, […]