Reflections

October 11, 2016

NOURISH Yourself with Our Autumn Wellness Tips!

The wind is whipping around outside and can cause our Vatta (one of the three doshas, or constitutions of our body in Ayurveda) to become out […]
August 24, 2016

IN THE MOMENT by Anne Roberts

I recently was invited to begin writing some thoughts related to our Yoga community here at Centered. I am a little new to this blogger role, […]
April 19, 2016

Announcing the NEW Centered Café

I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched […]
April 1, 2016

Lauren speaks at South Carolina Rotary Club

I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to […]