April 28, 2015

Sauna Heat Soothes & Prepares Us For Spring!

Studies have shown that regular InfraRed Sauna use boosts your immune system functions as it stimulates stagnant fluids in the body, while releasing those old, funky […]
April 8, 2015

TWO WEEKS until… Vedic Thai Massage and Bodywork with MUKTI

Sign up Calling all Yogis, Health Enthusiasts, Therapists, Friends and all interested in an energetic weekend full of mindful learning, deep relaxation and ancient tools for […]
March 25, 2015

Vedic THAI Yoga Massage and Bodywork Workshop with MUKTI (24 CEU’s)

Yogis, Health Enthusiasts, Therapists, Friends and all interested in an energetic weekend full of mindful learning, deep relaxation and ancient tools for healing are welcome! Open […]
February 20, 2015

Simple Ways to Achieve Self Care

You work a full-time job. You’re on your feet all day for very long shifts. Plus, you’re a mommy. And a wife. You’re a very busy […]