September 29, 2014

Announcing Tai Chi Classes at Centered!

We are so excited to announce our new Tai Chi classes right here at Centered in Lexington, KY. Tai Chi is a Chinese martial art composed […]
August 20, 2012

Keeping Fit – 5 Ways To Stay Active

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July 15, 2012

The Benefits Of Getting Fresh Air

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July 14, 2012

Acupuncture – How It Really Works

Acupuncture is an effective form
 of health care that has evolved
 into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this […]