December 18, 2014

Our Manifesto

In December 2014, the Centered team gathered in the studio for a beautiful day of holiday celebrations, sharing gifts, welcoming new members to the team, forming […]
November 26, 2014

FREE Guided Meditation Video

Our newsletter subscribers got a FREE gift this week, just in time for the holiday season. Our very own Lauren Higdon has created a five-minute guided […]
October 16, 2014

5 Ways to Love Yourself Today

The following is an excerpt from our latest newsletter. To get automatic email updates from Centered, including the latest news, self care tips, and workshop announcements, […]
September 29, 2014

Announcing Tai Chi Classes at Centered!

We are so excited to announce our new Tai Chi classes right here at Centered in Lexington, KY. Tai Chi is a Chinese martial art composed […]