April 1, 2016
lauren-rotary

Lauren speaks at South Carolina Rotary Club

I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to […]
March 16, 2016
weekly-juicery

Spring Cleansing: 20% OFF Juice Cleanse & Sauna Detox with FREE Aromatherapy

Hey Lexington! Looking to kick off this Spring with a healthy seasonal detox? We got you! Centered has partnered with our friends at The Weekly Juicery […]
January 27, 2016
josh-monks

Yoga & Meditation with Tibetan Monks at Centered (Lexington, KY)

Wow… Lauren and I just spent the late day and early evening with a group of Tibetan monks from the Tashi Kyil Monastery. They came to […]
January 23, 2016
dr-amy-video-stress

The Biology of Stress

In April 2015, three Centered team members (Dr. Amy Coleman, Lauren Higdon and Joshua Saxton) attended a holistic health and wellness conference in New York. In […]