August 24, 2016
moonlight

Meditation Minute: Small Shifts in Perspective Lead to BIG Changes

“I’m such a small thing and I’m getting smaller by the day yet I can block out the entire sun with my hand stretched towards the sky. […]
May 31, 2016
maryliana-slider

Things that Enrich Our Lives by Maryliana Wickus

The following is a guest blog post by Centered team member, Maryliana Wickus. Maryliana teaches Awakening Breathwork and Breathwork Yoga here at Centered, and is available […]
May 17, 2016
monks-3

A Common Center: Reflections on Love and Non-Attachment by Matthew Branstetter

Guest Blog by Matthew Branstetter: This January I had the great privilege of being a guest at Tashi Kyil Monastic Institute outside of Dehradun, India. I […]
April 19, 2016
100cafe

Announcing the NEW Centered Café

I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched […]