April 21, 2013

Walls are going up!

Centered is soon to have a home on North Ashland Avenue!  We are excited to share community acupuncture, hula hooping, martial arts, yoga, drumming, fresh juices, […]
August 23, 2012

How To Stay Fit, Happy and Healthy

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July 15, 2012

The Benefits Of Getting Fresh Air

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July 8, 2012

Capoeira: More than just a game

Capoeira has been a big part of my life for many years now and the longer one is a part of this wonderful art, the more […]