October 11, 2016
coffee-in-bed-lg

NOURISH Yourself with Our Autumn Wellness Tips!

The wind is whipping around outside and can cause our Vatta (one of the three doshas, or constitutions of our body in Ayurveda) to become out […]
April 19, 2016
100cafe

Announcing the NEW Centered Café

I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched […]
March 16, 2016
weekly-juicery

Spring Cleansing: 20% OFF Juice Cleanse & Sauna Detox with FREE Aromatherapy

Hey Lexington! Looking to kick off this Spring with a healthy seasonal detox? We got you! Centered has partnered with our friends at The Weekly Juicery […]
January 14, 2016
coffee-in-bed

Wellness Tips for Staying Warm & Healthy During Winter

BRR!!! It’s cold outside in Kentucky! If your soul is craving warmth, here are some of our favorite wellness tips for staying warm and healthy all […]