Lionflow Yoga 4th Sunday of each month!

 4:30 ­ 5:15pm , Intro to Lionflow / beginner 5:30 ­ 6:30pm , Flow One / intermediate 7 ­ 8:30pm , Flow Two / advanced Prices Single class ­ $15, Two classes ­ $25, Three classes ­ $35 What is Lionflow Progressive Yoga ? Lionflow Yoga exposes the raw natural art of...

We are open!

Well, here I am at the new counter! Pat Armstrong and Blake Eames did such an amazing job designing, building and painting it up for us! This is quite a journey. Being at Playthink over the weekend was so restorative and reminded me of exactly why we are doing this....

Walls are going up!

Centered is soon to have a home on North Ashland Avenue!  We are excited to share community acupuncture, hula hooping, martial arts, yoga, drumming, fresh juices, walk-in thai and chair massage, infra-red sauna, just to name a few!  I can’t wait to hang out,...

Getting Close!

  Workshops and classes will be posted soon for early registration! It’s a snowy, almost April day in Lexington!  We are getting so close to opening the center and time is moving at light speed.  I feel so grateful to be a part of this amazing team of...

Welcome

Welcome to our new site. Thank you for your patience as we continue to construct it. Updates will be made periodically to the site as we prepare for our Opening in April 2013! This is a holistic community center interested in supporting, educating and inspiring our...

How To Stay Fit, Happy and Healthy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ut quam vel erat porttitor lobortis sed sed mi. Fusce feugiat lacus quis dolor elementum id fermentum ante fermentum. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia...

Keeping Fit – 5 Ways To Stay Active

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ut quam vel erat porttitor lobortis sed sed mi. Fusce feugiat lacus quis dolor elementum id fermentum ante fermentum. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia...

The Benefits Of Getting Fresh Air

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ut quam vel erat porttitor lobortis sed sed mi. Fusce feugiat lacus quis dolor elementum id fermentum ante fermentum. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia...

Acupuncture – How It Really Works

Acupuncture is an effective form
 of health care that has evolved
 into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system for over 4,000 years to diagnose and help millions of people get...