Brittany Thompson Robinson

December 20, 2017
holiday blues by brittany thompson robinson

Holiday Blues? Here’s How to Get Your Groove Back

Holiday Blues? Here's How to Get Your Groove Back... guest post by: Brittany Thompson Robinson Although we associate the holidays with festive celebrations with family and […]
August 24, 2016

Meditation Minute: Small Shifts in Perspective Lead to BIG Changes

“I’m such a small thing and I’m getting smaller by the day yet I can block out the entire sun with my hand stretched towards the sky. […]
January 27, 2016

Yoga & Meditation with Tibetan Monks at Centered (Lexington, KY)

Wow… Lauren and I just spent the late day and early evening with a group of Tibetan monks from the Tashi Kyil Monastery. They came to […]
January 23, 2016

The Biology of Stress

In April 2015, three Centered team members (Dr. Amy Coleman, Lauren Higdon and Joshua Saxton) attended a holistic health and wellness conference in New York. In […]