by Lauren | Sep 29, 2014 | Healing, Martial Arts, Tai Chi, wellness
We are so excited to announce our new Tai Chi classes right here at Centered in Lexington, KY. Tai Chi is a Chinese martial art composed primarily of slow meditative physical movements designed for application, relaxation, balance, physical and mental health. Tai Chi... by Lauren | Jul 1, 2014 | Centered in the News
August 1st 3pm-8pm 2nd Annual Arts Bazaar! Sign up to be a Vendor or just get more info. This event will feature Yoga, Live Music, Fresh Food, Local Artists & Craft Vendors, Chair Massage, Community Drumming, Ongoing Demonstrations & much much... by Lauren | Jun 2, 2014 | Uncategorized
No lie, there have been days where I’ve found myself curled up in a ball behind the counter shaking and crying..asking myself, “Why oh why did I do this?!”..meaning, open a business as a then single mother with no backing (sounds pretty nuts even... by Lauren | Apr 26, 2014 | Centered in the News
Centered was featured in April’s Journal of Peace and Justice from the St. Catherine College. Matt Branstetter, Chair of Philosophy & Religious Studies Department has written a wonderful piece interviewing Lauren Higdon, our owner and director. You can view... by Lauren | Apr 23, 2014 | Uncategorized
Tune in to WRFL 88.1 tonight at 5pm as 3 of our team members, Joel Digirolamo, Lauren Higdon and Matthew Higdon plus Dr. John Patterson speak on alternatives for stress relief. Our society is in such need of connection and a renewed sense of peace. How do we do that?...
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